Hello, I’m Kayla. I am a trauma therapist and relationship therapist based in Bristol, offering deep, transformative therapy both in person and online across the UK.

My practice was born out of a simple belief: you shouldn't have to spend years just managing your symptoms or repeating the same painful relationship patterns. Whether you are an individual working to untangle childhood trauma and burnout, or a couple fighting to rebuild trust and intimacy, my goal is to help you achieve true emotional freedom.

I don't believe in passive, one-size-fits-all therapy. My approach is active, collaborative, and deeply grounded in cutting-edge psychological frameworks like EMDR, Cognitive Processing Therapy, and the Gottman Method. Together, we will work to reset your nervous system, change the unhelpful blueprints of your past, and confidently design a conscious, empowered future.

Whether we meet face-to-face at my Bristol practice or connect through my secure online therapy room, you will find a safe, non-judgmental space paced entirely to your comfort.

 

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Get in touch!

​ You don't have to stay stuck in the feeling that things can’t change. It is entirely possible to shift from feeling powerless to reclaiming your agency and consciously designing your future.

If you are ready to stop letting the past hold you back and finally begin building a life and a relationship rooted in your inherent worth, I am here to help you take that next step.

Let's start with a conversation.